Lose 5 Lbs of Fat in ONE monthĀ
Learn the exact methods we teach in Liv Your Fit to lose 5 lbs of fat in 1 month
- How to calculate your nutrition goals for fat loss, and stick to them!
- Meal ideas, sample grocery lists, high protein snack ideas
- 5 weeks of workouts targeted towards losing fat and building muscle to look lean and toned
- Stress Management and Healthy Habits for Fat LossĀ
Liv Your Fit Fat Loss Guide
This guide will teach you the exact steps you need to take to lose at least 5 pounds of fat in one month
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